Keep Juicing 4 Joy through winter…

Keep up with your “Cold Pressed Juices through winter”…

During the cold weather months, we tend to leave juice behind, like so many summer flings. After all, we hardly need to hydrate with fruity refreshments while cuddled under blankets, and winter fashions, maybe the “few extra kilo’s can hide beneath the layers”… NO! Don’t let yourself down like that…stay focused on what your body NEEDS – nutrients, fast and easy, and the best way is with your juice.

Actually, Juice is precisely what we need: ALWAYS and very much so during winter months…it is when we may benefit most from cold-pressed juices and super-food smoothies. Juice 4 Joy is minimal fruit generally, loads of great greens, is our focus, and then the veg that counts as a strong base for,our “not green really” juices….spiced up with cayenne pepper,cinnamon, turmeric, Moringa no Himalayan salt…complimented with strategic tea blends that support the cleansing process and the organs responsible for the eliminations.

JUICE 4 JOY DOES NOT USE WATER IN THEIR JUICES, AND OUR JUICE IS ALL BOTTLED IN GLASS…THIS ALL MAINTAINS THE INTEGRITY OF THE PRODUCT FOR LONGER, AS WELL AS SUPPORTING OUR PLANET!!!

“Juicing is ACTUALLY more important in the winter, because it supports your immune system,” – “It’s key during cold and flu season. At the supermarket, you should find an ample supply of winter greens, apples and grapefruit—all great for winter juicing.”

OR BUY IT READY MADE WITH YOUR HEALTH IN MIND, BOTTLED IN GLASS FROM Jackson’s Real Food Market in Riverside OR Fuel Foods, in Hyde Park. Both amazing stores to visit and stock up with the foods that matter…

Do you give your car hot chocolate in winter because it’s cold???? NO…Winter or summer you make sure your car gets the right care, fuel, and types, you clean it regularly inside and out…because you need it to get around RIGHT??? Well what good is the car if you are not around??? Take your health seriously…invest in the best for your body kind and soul!!!

Lynda (Evolved Mind and Body Worx)

Moringa Tea

Juice 4 Joy is a fresh a gorgeous juice blended using fresh raw Green produce and we compliment our Juice with “Moringa Tea”, we do not use water.

The benefits or Moringa in general are becoming well known globally, and the tea is a very energising drink, hot or cold.

The results we are experiencing through using the Moringa Tea as our filler for our Gorgeous Green juice is quite extraordinary.

Clients are: energised, they are experiencing less cravings, when they are in the transition from a “junk filled diet”… to a more healthy and whole food diet and lifestyle.

Apart from all that, Moringa assists with balancing blood sugar levels, cholesterol can drop, it facilitates a gentle healing of the digestive system – where of course our whole immune system starts to be depleted.

Stress of course erodes our immune system as well through the overload of adrenal glands and then of course excess cortisol in our system.

All this and more is balanced and gentle healing takes place when we CHOSE to feed ourselves with life giving substances, as raw as possible.

Chose Juice 4 Joy to compliment your lifestyle…

Do a cleanse with us, and transform your energy for life…

 

 

A Brand New “Juice 4 Joy Year”…

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I always feel a “New Year” is such a blessing as is a “Brand New Day”…PLUS a brand new year!

A Brand New day is a gift, when you look around you today and feel what is going on around us.

However, I teach those I am privileged to work with, that YOU are the difference where YOU ARE. Every person you touch in which ever way, a passing kind word or action, a smile, a helping hand.

Each time you share TRUTH, each time you SHARE at all. So many fear “sharing” for fear that there is not enough, there is always enough, lack is a state of mind, and a fearful heart!…When you hands and your heart are authentically wide open, to life, to SHARING, that is LOVE…and that is the only force that will heal our world and ourselves, healing starts with YOU.

To heal, you need to be open to acknowledge that you are not whole, and none of us are. We ALL have a journey toward wholeness, within, nothing outside of us can make us whole.

God is not outside of us, HE is in us…seek him, within, and then you will start a TRUE journey toward wholeness, peace, contentment…all fruits of the Spirit, possible through an intimate relationship with God, which is not possible without yourself.

He is our only HOPE!

You however are encouraged to make this year MORE about, YOUR wholeness and health, take your life very seriously, this is NO dress rehearsal…every moment that slips by while you are unconscious, and on auto pilot, damaging your body and your mind, wounding your heart, through unhealthy choices, is a moment and a choice you will not get back…

Go Green, Get more Green inside (raw vegetable juice) Green inside is clean inside…remember that product “Clean Green”…LOL…imagine!!! Green signifies alive, lush, fruitful, abundant…Green happens to be the colour associated with the heart energy too…

We know that clean green is true green, its in, its happening, it is the way to nourish yourself, its fashionable, if that is what drives you, make it work for you NOW!

Cut out the sugar, cut down on or cut out processed foods…go fresh.

Juice 4 Joy, supports a sustainable change in lifestyle that assists with weight loss, as well as “wellness within”, you WILL feel better, and ultimately that is what makes our soul sing, not being thin…we strategically blend our juices from fresh vegetables, using only granny smith apples to lift the taste, however keeping the fructose low. Our juices are 80% vegetables, Green vegetables.

It is NOT about thin anymore, it is about STRONG, it is about LEAN (low body fat)…Healthy fresh juices can support you achieving this. Juice for joy also utilise Green Tea and Moringa Tea and Powder in the juices, this assists with health colon and digestion…You are what you digest.

Quick fixes DO NOT WORK, they ultimately impact on your organ health. Get well because you are ready to step up for YOU. You are worth it…

When you are ready to be helped OFF the fence…Call, make an appointment, take a journey with me, for YOUR SAKE. We all need a bit of help, let yourself have guidance that has only your interest at heart, its called professional lifestyle coach services…

To your health :

Life Coach Lynda

 

Sunflower

 

Side Effects of Juice 4 Joy

Benefits of Juice 4 Joy…

BenefitsofJuicing

Higher energy levels….

Yes, when you consume “Juice 4 Joy” your energy levels raise, giving you more energy to enjoy a fuller day 🙂

Vibrant health

 

Stronger immune system

boost your immune system naturally

Yes! By drinking Juice 4 Joy as a “pre-meal” portion of 120 ml, on an empty stomach, a block of ice and splash of water, the nutrients are absorbed more easily into the system to assist with building a stronger immune system.

Brain Food…

Brain food image

Yes! A lifestyle and diet consisting of MORE whole foods, raw foods, WILL support a better concentration and ability to be more attentive and present with your life. If you can through example get your children to eat “This way”…well maybe Ritalin would be used less with our children…

Joy…

cropped-Juice4Joy-logo-new.jpg

Yes! when you are feeling better, you experience more joy…simple! Enjoy that…

Anti-aging…

 

Beautiful...Beetroot

Beautiful…Beetroot

Yes! A lifestyle supported with Juice 4 Joy WILL contribute towards a healthier beautiful vibrant skin, hair, nails, eyes and organs, this supports anti-aging, or should we say a more “Graceful aging”…

anti aging 1

Organ support…

Yes! Supplementing you nutrition with Juice 4 Joy WILL aid organ recovery and health, when drinking Juice 4 Joy on an empty stomach, pre-meal, or as a meal, thus making it possible for the nutrients to be absorbed more easily into the system and where needed to fight free radicals (toxin).

PH of blood…

collection of fresh fruits and vegetables isolated on white background

collection of fresh fruits and vegetables isolated on white background

Yes! Drinking Juice 4 Joy regularly as part of a “whole food” lifestyle, you WILL helping your blood to become more alkaline…and disease cannot survive in an alkaline system, is thrives in an acidic system.

Turmeric…

Tumeric

Yes! We use Turmeric in most of our juices, we add it to the tea that we brew to compliment our juice blend, rather than water, this heating assist the Turmeric to become more useful in our system as an anti inflammatory, and we are mostly managing “inflammation” in our system which is a natural occurrence as a result of lifestyle choices and stress…it also treats blood pressure, diabetes, reduces cholesterol, said to prevent cancer cells…etc

Cayenne Pepper…

Cayenne Pepper

Yes! we use cayenne pepper in most of our juices, the benefits are numerous, it increases metabolic rate, boosts energy, improves circulation, cleanses blood, supports digestion, regulates blood pressure…and more.

 

Why I use Ginger in ALL my recipes…

I use a generous amount of ginger in my juice recipes, apart from tasting strong and great, it has loads of purpose.

It does camouflage the Gorgeous GREEN tastes, that are not so gorgeous from the mind and conditioning perspective 🙂 and here are some other reasons it has been used for thousands of years medicinally…

One of natures many miracles...

One of natures many miracles…

Ginger root has a long history of use as a herbal remedy for excessive intestinal gas and certain other symptoms of gastrointestinal distress. When you consider that we are what we digest, excessive gas, indicates that digestion is not happening effectively in the system, so to aid this is important. A healthy happy digestive system will support a strong immune system.

It is known to alleviate, nausea, vomiting, cold sweats, dizziness etc…it is safe for pregnancy, so “morning sickness” can be assisted through consuming ginger root in foods and juices.

Ginger root has anti-oxidant and anti-inflammatory properties. compounds called “gingerols” appear to be responsible for both benefits. Arthritis sufferers have been know to enjoy better mobility, less swelling, and less general joint pain. Ginger is known to suppress the production of compounds that promote inflammation in and near the joints.

The antioxidant properties help protect the body from the effects of free radicals, which are known to damage cells, organs and other tissues, especially around the joints.

To become comfortable with ginger in your juice is beneficial for you, in the beginning it will catch in your throat, but give it time and the “after burn” is stimulating. I feel that it is eating at bacteria, and have experienced that as my body gets cleaner, the burn is less, which for me may indicate the diminishing bacteria, which excites me 🙂

Juice 4 Joy – Immune booster has a generous amount of ginger in the recipe, along with lemon, granny smith apple, a selection of berries (black, sour and cranberry) and then still an syrup made from a selection of products high in antioxidant value. It is bottled in 50 ml portions, 2 x 25ml shots, in glass (this maintains the integrity of the product for longer – as well as supporting the health of our planet), it is a powerful product to support our nutritional lifestyle “Juice4Joy & food program”.

add ginger to your life...

add ginger to your life…

For more info and to Start your personal program, contact Lynda 0824985478 email: lyndastanton@me.com

 

Juice 4 Joy a vibrant beginning…

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The Beginning…

I have a saying “Never despise small beginnings”, and our beginning was small, and is still relatively small, but, we love it that way…

We see this journey as “One fresh pressed, with Love 4 Life, bottle of juice, One special person at a time, and One precious day at a time”…

Juice within my private wellness practice was born approximately one year ago. The purpose was to support myself, body, mind and soul with wellness from within…

As a Personal Life Coach, I support myself and others to find their “health”, and then navigate and get creative with it, so as to keep the mind, body and soul vibrant and ready to receive the gift of life, that LIFE is meant to be…

So many of us are so uninformed, unconscious, and stumbling along, doing all the “quick fix” instant gratification things over marketed in the media, and frankly we are NOT getting better, and we are NOT keeping “lost weight” off…

You see, if you do not change you mind about yourself, life, and HOW you perceive it, nothing will change. All the change we be temporary…temporary is really not healthy, the back and forth method, up and down, is really unhealthy for us, Body, mind and soul. Apart from the fact that this reinforces our tendency to self sabotage.

For instance, if you keep “repeating” the same pattern of “quick fix” diets (or anything else for that matter) you will start to mess with you mechanics, and cause long term damage.

So when you reach a point in your life when you really know something needs to change “within” so that your outer experience of your world can be more pleasing, fulfilling and healthy, seek the right professional support and guidance. We truly are not meant to do it alone…

We need each other…as sounding boards, as guidance, as objective reflection.

Besides the financial investment, there is the time investment, and this is the one that most people struggle with. We do not make TIME for our health and wellness…this is rooted in a low level of self value, and that is all really back to front. So we end up being victims of our own self neglect.

Without a health whole and vibrant you, it is impossible to fulfill the potential and infinite possibilities planned for you by your creator… You are here for a valuable reason, and to truly fulfill that you must be awake, clean, clear, enthusiastic, and focused.

Food is our petrol…and what we consume ultimately feeds who we become, not only physically, also mentally, emotionally and spiritually…

If you consume processed foods high in hidden sugars and calories, you change shape, your moods change, your emotions run your life, in cravings and comfort foods, addictions… just for example!

If you consume alcohol, your character changes, you body changes, you emotions can be turned upside down, you definitely disconnect from yourself spiritually…we can become really horrid people under the influence of alcohol…there is enough evidence around us to see that truth…

So back to why Juice 4 Joy, so post using this within my own life – I started to support my clients with “Juice 4 Joy”, the name was born from a dream…I have no doubt completely sent by God! Juice 4 Joy is blessed…

Originally we were supplying our delicious Juice 4 Joy product in 1 liter bottles, but found that within that was over 4 days supply and, fresh raw pressed juice, strategically blended, bottled in glass is really only good for 4 days, although some of my clients tell me otherwise, and suggest the life is longer…I do discourage keeping raw juice for too long. Although I am currently investigating HOW fresh veg juice “ferments” there is a lot of amazing info out about the benefits of “fermenting veg” and how it supports the system.

It was at this stage and size that we started supplying Jackson’s Real Food Market, in Riverside, Bryanston. This has been a wonderful journey and we have met some lovely people all manufacturing “Artisan products” and wanting to make a true difference where ever they can…As well as of course attracting NEW clients who have chose Juice 4 Joy to support their nutritional lifestyle plan.

I do so encourage people to support the “Artisan” supplier, this is South Africa can start to support empowerment and quality living for all…

The word got out, and we started growing, “slowly”, and client by valuable client, we produced wonderful product to meet and suite their personal needs.

We now do several flavors and some interesting boosters, 50ml shots packed with power.

We do personal detoxes, as DETOX is something to be taken seriously, so before we do any detox we do a full lifestyle screening and evaluation, to record your information and establish seriously, where you are at with you health. I work closely with a Food Scientist, who produces a very specific Detox on behalf of me, for my clients who are wanting to do the “REAL THING”…FOR MORE INFO PLEASE CONTACT ME.

We are consistently investigating new information, and flexible to change and growth, we are willing to be wrong, and welcome client feedback. Serving others is a journey that is extremely fulfilling, and we are here to serve, we will share with you all we have learned so as to empower you with information that will change how you feel about “HOW YOU FEED YOURSELF”, body, mind and soul.

Walk a while with us…

 

Life Coach Lynda

cell: 082 498 5478

email: lifecoachlynda@icloud.com

 

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