Description
7 Days @ A Time Miracle Morning Package
With this package you will establish a wonderful and empowering morning routine that will set you up for success on all levels. Your Brain and Gut Brain are you power centres, when functioning optimally, focused and energised you have no other option but to succeed at your day.
Each day:
Immune booster 60ml
Celery Juice 300ml
Miracle Morning Smoothie 300ml (Water melon, mint, blueberries, spirulina, chlorella, Moringa & Lemon Ginger, Cinnamon)
Gorgeous Green 300ml
Total number of juices/boosters 20 (4 portions per day)
Drink these juices from when you become active in the morning until mid-day. Wait 1hr or more before consuming your first meal (1-2pm) when you eat your first meal keep it clean and light (if possible a smoothie – no dairy) then carry on making healthy choices. Always avoid eating later that 8pm at night or at least 2 hours before you sleep. Going to bed with a tummy that has digested and processed its food supports better sleep. Sleep is a very important part of your recovery, and building a strong immune system.
Enjoy
